Life can sometimes feel overwhelming—leaving you stuck, disconnected, or questioning your purpose. These feelings are a natural part of life’s experiences, but they can feel isolating when faced alone. Therapy offers a safe and supportive space to explore your emotions, gain clarity, and reconnect with yourself and others.
As an integrative therapist, I create a compassionate and non-judgmental environment where you can feel comfortable exploring even the most difficult feelings. Whether short- or long-term, each 50-minute session is tailored to your needs using approaches such as CBT, Person-Centred, Gestalt, and Psychodynamic therapy. I believe therapy isn’t “one size fits all.” By combining different methods, I’ll support you in finding insight, building resilience, and moving toward meaningful change at your own pace.
If this resonates with you, I’d be glad to support you on your journey—please feel free to reach out and take that first step.
Rates
£65 per 50-minute session