About Binta Patel
Binta is a de-armouring bodyworker who supports clients in releasing tension, stored trauma, emotional numbness, and behavioural patterns that may be holding them back, helping them reconnect with their bodies and experience freedom from their past.
What is De-armouring?
Your body naturally creates protective layers, or “armour”, in response to overwhelming experiences. While this protection once kept you safe, it can eventually block your natural energy flow and leave you feeling disconnected or stuck.
De-armouring is a somatic treatment that works with these emotional, physical and energetic blockages. Through soft touch, breath, sound, and movement, your body is invited to soften these protective layers, allowing trapped energy to move freely once again.
See what de-armouring can look like
How Binta Works
Through conscious touch, breath, sound, energy work, and movement, Binta’s sessions invite the body to dissolve these protective layers. Her trauma-informed approach is deeply intuitive and grounded in safety, enabling individuals to access and move through emotional blocks with care and effectiveness.
Training & Background
Binta brings together Eastern spiritual wisdom and Western healing modalities. She is trained in:
- Full Body De-armouring
- Relationship & Career Coaching
- Family Constellations
- Emotional Freedom Technique (EFT)
- Inner Child Healing
As a Tantrika of the Nondual Shaiva Tantra lineage, she teaches Ancestral Tantra Kriya Yoga and Vinyasa Yoga. Rooted in her Indian and Hindu ancestry, Binta bridges ancient wisdom with contemporary healing practices.
She facilitates monthly women’s workshops in Hackney, creating community spaces for healing and growth.