Hello, my name is Elâ. I am a Health and Care Professions Council (HCPC) registered Clinical Psychologist with experience of working in secondary care and specialist NHS services as well as with the third sector.
I offer support for a wide range of difficulties, including low mood and anxiety (panic, social anxiety, OCD), low self-esteem and confidence, (complex) post-traumatic stress disorder (c-PTSD), difficulties managing emotions and relational difficulties.
In my practice I use a range of therapeutic models including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), compassion focused therapy (CFT), schema therapy, eye movement desensitisation and reprocessing (EMDR), narrative exposure therapy (NET), and narrative therapy.
I can offer both short-term and longer-term therapy and will work collaboratively with you to develop a shared understanding of any difficulties and plan for our work together based on your values and goals.
I offer a thoughtful and reflective space in which we can explore and work through challenges which are keeping you feeling stuck. I value authenticity, compassion and curiosity in my work and I am committed to supporting you to make lasting changes that allow you to live a valued and meaningful life.
Rates
Please contact me directly to discuss my rates. I accept self-funding and insurance-funding clients (Aviva, AXA, Vitality, WPA).
Contact
Please contact me via email: [email protected]. I offer a free 20 minute phone consultation.