My name is Francine and I am a Senior Clinical Psychologist with over 15 years’ experience working in mental health, and supporting people to identify, better understand and work through any challenges they may be experiencing in their lives or feeling stuck with. I am passionate about creating opportunities for space, connection, meaning and healing, all of which I consider to be a necessary foundation for positive physical and emotional health.
I specialise in individual therapy for adults experiencing anxiety, low mood, grief and loss, difficulties within attachments and relationships or life transitions. I also have expertise in workplace wellbeing, including managing stress and burnout, sustaining a better work-life balance and improving overall wellness at work. I encourage focus on the importance of an individual’s unique context and how the circumstances in which they have lived can influence relationships with the self and others. My work is informed by a range of therapeutic approaches including Cognitive Behavioural Therapy, Systemic Therapy, Attachment Theory and Compassion Focused Therapy.
Contact
Please get in touch by emailing me at [email protected] if you are interested in us working together or to discuss whether therapy may be helpful for you. I am happy to arrange a brief telephone consultation free of charge to support your decision to proceed, and to ensure I am best place to help you. I currently offer sessions face-to-face at East London Therapy in E17, and remotely via video call. if you have any further questions or to arrange your first session. I aim to answer any enquiries within 48 hours.
Rates
My fee is £140 for a 50-minute session. I accept clients who are self-funding and those funded via their insurance cover (BUPA, AXA, Aviva, Vitality, Cigna, WPA).