My name is Jonny, I’m a trainee integrative psychotherapist working at Walthamstow therapy. I also work at at a practice in Hackney. Having completed my diploma level training, I am currently working towards an MSc in Integrative Psychotherapy.
Therapy provides a safe, confidential space to explore how you see yourself and your relationships with others. People use therapy to find relief from feelings of being overwhelmed in the world, by starting to challenge old patterns of thoughts, feelings and behaviours.
The thought of starting therapy can feel unsettling and a bit scary. I will create a safe and supportive space where you can allow yourself to feel and think. I will listen without judgement to whatever you want to work through. Therapy will challenge you and be painful at times – it will also be empowering, energising and change you in ways you hadn’t expected.
My theoretical approach integrates the psychodynamic (how relationships, particularly early on in life, might have unconsciously influenced your character development), the existential (how you are in the here and now), and the relational (how you understand relationships with others and with yourself).
To find out more please email me to arrange a free 20 minute phone consultation, where you can get a feel for whether you would like to book a first session together.
Contact
[email protected] Website: https://www.therapy-east.uk/
Rates
£50 for a 50 minute face-to-face session.